Curious about intention setting? Chef AJ and I discuss the benefits and participate in a small portion of the SET Your Intentions class.
Intentions are habits, routines, or small actions/tasks that are currently “not in your present” moment. By definition, they are a place or state that we seek.
Jill makes it easy and kind to settle into this future place with no guilt or judgment. This includes answering a couple of questions on a piece of paper, guided reflection, choosing your FOCUS, and finally ends with your choice of practice items that you want to implement to help you get to where you want to go. Start this journey now with love, ease, and no stress.
1-hour class on either a Sunday or Wednesday of every month! Check the schedule for upcoming classes.
This class offers you a loving time to consider, lightly journal, and envision some of the gifts you want to bring into your life. You’ll create your own Intention “Mantra” and some easy practices or behaviors for bringing that gift into your present.
After this class, sign up for a Club Change to actually practice your intentions and check in with some Club support.
No financial obligation.
Simply reserve here.
Looking for something different?
Give the Gift of Change!
Customize your Private Intention Setting Class for yourself or for any group (i.e., friends, your organization, coworkers) this holiday season. This customized class can spice up your group or your department routines by offering time for intention setting. The customized class can be virtual or in-person meetings enveloped with hiking, chanting, or meditation.
Schedule a call with Jill to give this option as a gift to your family or friends this holiday season!
For some, it can take 20-90 days of consistent practice to bring a future intention into your present practice.
Here I explain my Canyon Analogy that demonstrates how intention setting can change your life.
Most of our classes are FREE unless you choose to contribute here.
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We'll send you a helpful video guiding you through the important first step on your journey to change.