Club Change

• Dec 21 – Winter Solstice online Chant/Sit session to celebrate the season Reserve here 
• Jan 17 – New Years Intention Setting with sound and movement, In person at YogaWithShawna Studio in  Imperial Beach, CA 12-3PM PT, $40 Reserve here
• Jan 18 – Set Your Intention online 5 PM PT (free) Reserve here
• Follow up sessions: Live Your Intention begins Jan 18 – (online fee-based) Reserve here
• Feb 4 – YogaWithShawna (In person—Imperial Beach, CA): Yoga + Sound Healing Reserve here
• Rancho La Puerta 2026 – Dec 15–Jan 16, Feb 7–Mar 5, and Apr 4–24 and next fall 
• Yoga and Chant/Sit online weekly 
• Visit the Reserve A Class  page to sign up or for more on these (and new) events

A Club Change Gift Certificate allows you to give family/friends/yourself the gift of a Club Change personal session, Daze event, or Live Your Intention course. If you are interested, please send a request for more information through our contact page. 

  Club Change starts and escorts you on the path to honoring your best self! New Clubs start quarterly and meet weekly for six weeks. Each club helps you set future intentions (your wants/desires/dreams) lovingly, and supports your journey — not just setting intentions, an admirable and first step, but in living them, day by day. 

These one-hour classes guide you through journaling, breathing and envisioning exercises to help you find clarity and focus on  your intention. Intention setting is the first step in every Club. The clubs set intentions for a certain period of time, but you might be living your intention for the year, for the day, or for whatever period you choose.  Enjoy identifying some clarity, kindness and focus for whatever time period you choose. The first session "Sets" your Intention, the next five, should you choose, help you "Live" your intention until it becomes not change at all!

These one-hour yoga classes are the ideal space to connect with your breath and noticing your thoughts about your movements. Yoga is about bringing mind, body, and spirit together through breath and movement. Club Change is about connecting with your intentions and living in choice.  This easy guided practice is designed to give you space to slow down, focus on your breath, and be with your body and and breath. Give yourself this gift! All levels welcomed. It is a gentle class. Join for one or all. 

Chanting provides a magical gateway to silence and meditation. Sound and vibrations cleanse.  When you chant you are giving and receiving your own sound healing therapy. We simply chant and then sit in the silence in between chants. The chants are guided by Jill, in English or Sanskrit, and might include a simple repetitive tune. The “space” in between the chants is more magical than the chant itself. Live chants are offered throughout the week and many are complimentary.

The quarterly easonal and monthly evening chant/sits are a regular addition to our weekly chant/sit morning sessions now, since they have become so popular. We might start or end with sharing with plenty of time for you to have your silent times. Chants in Sanskrit, English, Spanish, or Latin…depending on the mood that evening. Silence in between the chants. An easy to access meditation session that also brings benefits to your body mind and spirit through your own sound healing vibrations. No experience or talent necessary. We are not singing, we are sounding. Come check it out! Contribution based, can be free if you choose. 

Sign up for any of our classes, events, series or personal sessions. Join our email list to find out about exciting new offerings.

Did you know that Club Change has scholarship opportunities? We do! We want to support individuals who are on their Change journey by helping gain access to our Club. If you need support - reach out via our 'Contact' page.  We are here for you. 

https://rancholapuerta.com/ 

 www.thresholdchoir.org 

https://accountabilityworks.com/ 

https://just1atatime.org/