Yoga is about bringing mind, body, and spirit together through breath and movement. Join us to practice your affirmations while moving and connecting with yourself, your body, your breath.
Club Change is about connecting with our intentions and living in choice. This easy guided practice is designed to give you space to slow down and focus on your breath and some movement.
All levels welcome. It is a gentle Vinyasa flow,
for the most part.
We practice together via Zoom each Monday at 4pm PT and Wednesdays at 4pm PT. Join us by reserving your spot below.
When you sign up you will receive weekly email link reminders. But do put them on your calendar to reserve the time! These classes will be free of charge. Contributions are welcome at the PayPal link at the bottom of this page.
I hope to see you on your mat!
Sign up for our email list here!
Please send any amount that your heart desires by clicking on the PayPal button below. Zelle or snail-mail can also be used. Simply email Jill and she will send you the proper information on how to go about this contribution method.
Thank you in advance for supporting our community.
Copyright © 2021 Jill Thiry - All Rights Reserved.