Club Change makes change easier. Jill will guide you through Intention setting and practicing those intentions individually or as a group. Journaling, visioning, choosing, sharing are all encouraged. We kindly move through awareness, choice, action, reaction, acceptance and celebration together as a club.
An intention is something that is not yet in your life practice. It can be a word, concept, activity, belief or any desire or commitment you choose that could help you live your life to it's fullest potential. You can INTEND to identify one thing that you choose to bring into your life practice. By definition intentions are NOT in your present practice. We can help you do that!
You can do the one time "Set Your Intention" class which is complementary. And /or you can choose to stay the following 5 weeks for a small fee. This gives you some community and personal accountability and enough time to have your intentions become a new practice in your life! We guide you every step of the way. Participation can be anonymous and/or on full video/audio with some sharing.
Most Clubs are a six-week session where Jill guides the Club through check ins and recommits. Sharing the experience helps each one of us be accountable. We ensure kindness and ease are the priority as you create and practice easy steps to move you along your journey of change.
Following the first session where we set our intentions, weekly club meetings allow for accountability and exploration of choices. We move through obstacles and practice new languaging. This eight-step process makes it easy to follow step by step. Without judgement nor stress. Tracking, practicing and affirming are just a few of the delicious processes Club Change uses to make change easily accomplished.
Sign up and let's begin your change together!
Join on video and audio, or not, the choice is yours. Do Choose to give yourself this delicious gift of practicing your intentions!
This class offers you a loving time to consider, lightly journal, and envision some of the gifts you want to bring into your life.
You’ll create your own Intention “Mantra” and some easy practices or behaviors for bringing that gift into your present.
This class also acts as the first Club Change meeting. After the class, you might choose to sign up for a Club Change to practice your intentions and check in with some Club support.
No financial obligation. We have upcoming sessions to sign up for. Simply reserve here.
A 3-hour condensed Club Change Immersive online retreat. We integrate word boarding, chant, meditation, gentle movement, and love letter writing.
Wellness is a balance of many factors, and the formula looks different for everyone. Virtual wellness retreats like Club Change Immersive are a great way to offer yourself and friends a way to virtually gather and taste many different Club Change practices in one convenient session, which can ultimately help you discover what resonates most.
Simply reserve here.
Club Change brings your future intentions into your present daily practice. Watch Jill explain how it works.
Watch Jill discuss how intention affects all of your life changes on the iHealth Channel with Hurricane H.
START with one of our Intention Setting Classes or sign up for our email list!
Curious about intention setting? Chef AJ and I discuss the benefits and participate in a small portion of the SET Your Intentions class.
A Canyon Story
Erosion gets a bad rap
Time, the culprit,
Reclaiming sandy beaches
Huge chunks of cliffside
Collapsing on themselves.
Time relentlessly eroding our containers
Etching lines on faces, pulling down corners of eyes
Dulling skin, calling dark splotches to the surface
Every day new speckles like a robin’s egg
Appear out of nowhere.
But what if erosion is growth?
The revelation of complexity,
New layers exposed, recontouring us
In infinite possibility
New spaces in between…
Limestone, sandstone, basalt, shale
Coloring our canyon in unique hues
Time, pressure, the flood of memories and hopes and dreams
All carving each element of our being
With their own intensity.
A million shades of new
Deeper, calmer, more open
Wind, breath, spirit
Flows as never before
--Karen S., Club Change Member
Take a moment to listen to Catherine's testimonial on how Club Change has positively affected her journey.
Intentions are habits, routines, or small actions/tasks that are currently “not in your present” moment. By definition, they are a place or state that we seek.
Jill makes it easy and kind to settle into this future place with no guilt or judgment. This includes answering a couple of questions on a piece of paper, guided reflection, choosing your FOCUS, and finally ends with your choice of practice items that you want to implement to help you get to where you want to go. Start this journey now with love, ease, and no stress.
For some, it can take 20-90 days of consistent practice to bring a future intention into your present practice.
Here I explain my Canyon Analogy that demonstrates how intention setting can change your life.
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