What is club change?

Most Clubs are a six-week session where Jill guides the Club through check ins and recommits. Sharing the experience helps each one of us be accountable. We ensure kindness and ease are the priority as you create and practice easy steps to move you along your journey of change. 

Following the first session where we set our intentions, weekly club meetings allow for accountability and exploration of choices. We move through obstacles and practice new languaging.  This eight-step process makes it easy to follow step by step. Without judgement nor stress.  Tracking, practicing and affirming are just a few of the delicious processes Club Change uses to make change easily accomplished.

Sign up and let's begin your change together!

SIX weeks gives you enough time to have your intentions become a new habit in your body, mind or spirit...or whatever you intend to focus on for the club session. Participation can be anonymous and/or on full video/audio with some sharing.  

    This class offers you a loving time to consider, lightly journal, and envision some of the gifts you want to bring into your life. 

You’ll create your own Intention “Mantra” and some easy practices or behaviors for bringing that gift into your present.  

 This class also acts as the first Club Change meeting.  After the class, you might choose to sign up for a Club Change to practice your intentions and check in with some Club support.

No financial obligation. We have upcoming sessions to sign up for. Simply reserve here.

As my practice and teaching and learning continues, as life would have it, it appears that intention serves chanting affirmations and meditative time, and meditative time informs the intention setting and practicing sessions, and breath and sound work help many of us voice our intentions as well as vibrate in all of the good stuff of these healthy practices!

I was invited to "bookend" a women's retreat with intention setting sessions last year, and it rained a ton, so instead of hiking and horse back riding, I led the participants in a chant and meditation class, a yoga class, and a meditation walk (on the road).  Since we had all begun by sharing our intentions the mantra of our choice showed up in all of those classes, and truly deepened the experience.

So now ALL of you can experience that integration in one 3 hour session.  No experience in any of the sub areas is required, just an open mind, and an open body and heart and spirit.

We will start with some reflective breathwork, and cleanse with some chant, and move into intention setting.

A break will find us doing some gentle movement, prior to setting our intentional practices journaling; ensuring that each one of us is being kind to ourselves, and then wrap with a gentle yoga flow that will be reachable for all bodies/minds/spirit and newly hopeful and confident energized  BEINGS!

Sign up by clicking below, and for only $47. Feb 26th 100% virtual.

 Who wants a retreat? Women of the Wild West often evoke the image of a  fearless pioneer, a woman unafraid to try something new, to explore  uncharted territory. While self-sufficient, these pioneer women also  worked together to achieve their goals. This sense of community is the  foundation to thriving in an ever-changing world. With these women in  mind, we invite you to join us at WILDWONDER from Sunday, March 19th  through Wednesday, March 22nd 2023 as we cultivate our own Wild West community with a collection of inspiring women.  Click here to register or for more details: https://www.alisalranch.com/experiences/wildwonder-2